Blog About Contact

Therapy Heads ©

 Aigburth 
&
Liverpool  City Centre
THE THERAPIES:

Counselling &
​Psychotherapy

Are you uncertain about something? Is there something you would like to talk about?
Counselling & Psychotherapy - are the classic talking therapies. Help you to work out what has or is impacting on you, and allow for greater knowledge, self-awareness and acceptance. These therapies can help all kinds of difficulties inc. anxiety, childhood, and relationships.

“there is direction but there is no destination”
― Carl R. Rogers

​Brain/body based
​PSYCHOTHERAPIES

 Feeling anxiety, trauma, & stress, physically?
If previous therapies have only helped so much, this is because sometimes talking is not enough. These therapies work deep within your nervous system, and support self regulation.  Brain/Body Therapies are natural, powerful ways to heal the most complex anxiety, trauma & post traumatic stress.  Also powerful methods for addiction & OCD.
​
'Talking therapy takes you so far, BSP takes you the rest!'

Hypnotherapy &
HYPNOSIS

If you want a brief therapy, that is also a relaxing experience, this is the therapy for you!
Hypnotherapy helps you to make significant changes quickly. Hypnotherapy is a safe, and a very pleasant experience.  Hypnosis is powerful because it works with your subconscious mind to get the result you know you want. Hypnosis can work quickly when nothing else has..
​
​'Hypnotherapy is like no other therapy,
a 'life hack' therapy'

​NLP Life & Professional Coaching

Do you know about NLP techniques, do you value your career or life and want improvement?
NLP Life Coaching is about getting the best out of you, and driving you to achieve your goals. If there is something you want, I will help you get past your blocks, so you can get to where you want as you can.  NLP coaching is for life or business. It's not a therapy as such, it's about working towards, and achieving your goals.
​
'Learn to be your best!'

Video Counselling & Coaching Only

Are you you somewhere that prevents you from speaking with a UK therapist?
It may be impractical that you are able to come for face to face counselling. I work online via Zoom, and Facetime. This enables you to be in a place you are most comfortable when you have your therapy. I am also able to offer telephone counselling. I have over 20 years experience working on mental health helplines.
​
'Therapy where you want it'

Sports Performance Psychotherapy

Did you know every trauma is a physiological and psychological injury that inhibits performance?
Brain/body based therapies help you to work on  your performance. I help you to deal with 'motivation', 'slumps', 'yips' etc.. 
I help you process those old humiliations, traumas, and beliefs to improve performance.
I have worked with fighters, golfers and footballers.
​
​​
'Time to get back on form'
Qualifications:
  • Post Graduate Cognitive Behavioural Therapy/CBT (inc 3rd Wave) & Person Centred therapies
  • Diploma in Clinical Hypnotherapy
  • ​Dip Lv.4 in the Theory & Practice of Counselling
  • Diploma in Neuro-Linguistic Programming (NLP)
  • Cert Ego State Therapy
  • Cert NLP Professional Coaching
  • Cert Eye Movement Integration/EMI Therapist Lv1 & 2 + Supervision
  • Cert BSP/Brainspotting Phase 1, 2 & 3
  • Cert BSP for Addictions
  • Cert Supervision 
  • Cert Cognitive Behavioural Hypnotherapy
  • Cert Ericksonian Hypnotherapy
  • Cert Solution Focused Hypno-Psychotherapy
  • Cert Solution Focused Counselling Skills

​Chris Rudyard MBACP, MNCH (Reg.) 
​(Professional Standards Authority ACCREDITED register)

CBT Therapist, NLP ​Professional Coach, BSP Therapist, EMI Therapist, Integrative Counsellor, Clinical Hypnotherapist, ​Psychotherapist, and Supervisor.
Experience:
+17 years in helping professions ​, NHS, The Priory, 5* EAP Providers,  Relate, The Samaritans
I work with adults from all walks of life on a private basis.
There will be no details passed on to any other professionals or 3rd parties.

From our first session I will get a sense of the best way forwards through therapeutic intervention: BSP, CBT, NLP, coaching, counselling, hypnotherapy, or psychotherapy.
It may be that a combination of these therapies tailored around you, and what you want to achieve or want help with.

There is no prescriptive number of sessions you will need, however you may require more than one session for lasting change to occur.

If you are interested if I can help you with what's going on then I'll be pleased to hear from you.
Contact me before making any payments.
Payments can be made below, by bank transfer, or over the phone with a card.
Prices consider extensive training & experience.
Sessions cancelled with less than 48 hours will be charged for.